In every Jewish household, children’s meals often include walnuts, almonds, macadamias, chia seeds, pumpkin seeds, and flaxseeds. They believe these are not just food, but “seeds of wisdom” that nourish the brain from childhood.
Remarkably, although Jews make up only 0.2% of the world’s population, they have won 22% of all Nobel Prizes.
Researchers from Harvard University, Cornell University, and around the world have confirmed that chia seeds, almonds, walnuts, bilberries, and macadamias contain essential nutrients such as healthy fats, DHA, and vitamins that support brain health, focus, and memory.
This is why Jewish people are known for their intelligence from an early age.
The secret of Jewish meals